Be featured in the Science of Our Wellness magazine
Are you a wellness practitioner, health expert/coach, or educator passionate about helping others live healthier lives? Science of Our Wellness Magazine highlights practitioners who are making a difference in the wellness space. Share your expertise, grow your visibility, and connect with a community focused on science-backed wellness.
Tanya C.-founder of Science of Our Wellness
From confusion to clarity,
Why I created Science of Our Wellness
Tanya
After years of studying holistic nutrition and observing the growing confusion around health advice, I felt called to create a space where science and practical wellness could meet. Too often, people are given fragmented information without clear guidance on how to apply it to their daily lives.
Science of Our Wellness was born out of the desire to simplify that journey--
connecting evidence-based knowledge with realistic lifestyle practices that support long-term well-being.
M.S. Holistic Nutrition
True welllness isn't about quick-fixes--its about understanding your body and building sustainable habits that support long-term health.
Through my science-informed approach to wellness, I help individuals simplify health information and turn it into practical, everyday strategies. Together we focus on foundational areas such as nutrition, lifestyle habits, inflammation support, and restoring balance to the body.
Whether you're looking to improve energy, support metabolic health, or simply feel better in your day-to-day life, coaching provides a personalized path forward.
Work With Me
Restore+Reset
Restore & Reset (2–3 Weeks)
A gentle starting point designed to help the body begin regulating energy, inflammation, and daily rhythms.
Ideal for people experiencing:
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Fatigue
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Blood sugar swings
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Brain fog
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Digestive discomfort
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Stress overload